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Ahí de a poquito pero ganando salud ☺️💪
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85.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1115 kcal
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Fat: 34.59g | Prot: 73.30g | Carbs: 133.32g.
Breakfast: Fresas, Libanius Pan Pita de Trigo Integral, Apio, Manzanas, Yogur Natural (Leche Entera), Verde Valle Linaza, Requesón. Lunch: Tomates, Requesón, Entomatadas, Pescado. Dinner: Santa Clara Leche Entera, Apio, Pepino (con Cáscara), Semillas Secas de Chía, Nopales, Mayonesa, Libanius Pan Pita de Trigo Integral, Dolores Atún en Agua. Snacks/Other: Marinela Triki Trakes. more...
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2271 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
No había visto que ya estoy en verde! 🥳🥳🥳
14 Feb 22 by member: lorepulido
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lorepulido's Weight History
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