Weigh In record (no journal entry) for 15 June 2019
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103 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 13.44g | Prot: 45.59g | Carbs: 100.68g.
Breakfast: Melón, Leche Entera, Quaker Hojuelas de Avena Natural (30g). Lunch: Manzana, Pimientos, Tomates, HEB Carne Deshebrada de Pechuga de Pollo, Lechuga. Dinner: Piña, Doña Tota Gordita de Carne en Salsa Verde. Snacks/Other: Alta Fibra Guayabas, Guayaba. more...
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Losing 4.4 kg a Week
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lorepulido's Weight History
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