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🥳💪👏👏
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88.3 kg
Lost so far: 6.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1235 kcal
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Fat: 43.17g | Prot: 72.31g | Carbs: 146.84g.
Breakfast: Bolillo, Huevo, Espinacas, Verde Valle Linaza, Manzana, Yogur Natural (Leche Entera), Apio. Lunch: Carlos V Chocolate sin Azúcar, Pepino (Pelado), Knorr Caldo de Pollo, Arroz Integral, Tomates, Zapallo Italiano, Atún en Agua (Enlatado). Dinner: Marsella Producto Lácteo Combinado con Grasa Vegetal, Tofu, Avena, Manzana, Bolillo, Aguacate, Zapallo Italiano, Dolores Atún en Agua. Snacks/Other: Uvas Pasas (sin Semillas), Almendras. more...
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Losing 1.6 kg a Week
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lorepulido's Weight History
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