lorepulido's Journal, 03 Jan 22

Pudo ser peor 🤦🏻😁
89.7 kg Lost so far: 5.2 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
1180 kcal Fat: 42.50g | Prot: 76.73g | Carbs: 125.46g.   Breakfast: Avena, Apio, Nopales, Tortilla de Maíz, Apio, Huevo, Espinacas. Lunch: Frijoles Refritos, Pepino (Pelado), Pechuga de Pollo, Zapallo Italiano, Apio, Nestlé Larín Cero, Tomates. Dinner: Apio, Manzana Golden, Yogur Natural (Leche Entera), Bimbo Pan Integral, Rebanadas de Jamón, Requesón. Snacks/Other: Almendras. more...
2364 kcal Exercise: Cardio - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

4 Supporters    Support   

Comments 
ESO ES NADA. TÉCNICAMENTE EMPATE!!!  
03 Jan 22 by member: DANTE HDZ

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lorepulido's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.