Date Started: 17 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 118 kg
09 Sep 23	92.7 kg	Reasonably Well
03 Sep 23	93.1 kg	Reasonably Well
23 Aug 23	94.1 kg	Reasonably Well
03 Aug 23	95.6 kg	Reasonably Well
24 Jul 23	95.3 kg	Reasonably Well
19 Jul 23	96.1 kg	Reasonably Well
15 Jul 23	97.4 kg	Reasonably Well
08 Jul 23	96.9 kg	Reasonably Well
06 Jul 23	98 kg	Reasonably Well
17 Jun 23	98.2 kg	Reasonably Well
14 Jun 23	99.5 kg	Reasonably Well
12 Jun 23	99.7 kg	Reasonably Well
11 Mar 23	96.1 kg	Reasonably Well
05 Mar 23	96.6 kg	Reasonably Well
26 Feb 23	98.3 kg	Reasonably Well
20 Feb 23	99.3 kg	Reasonably Well
14 Feb 23	99.3 kg	Reasonably Well
06 Feb 23	100.9 kg	Reasonably Well
14 Jan 23	102.7 kg	Reasonably Well
07 Jan 23	103.4 kg	Reasonably Well
24 Dec 22	105 kg	Reasonably Well
17 Dec 22	106 kg	Reasonably Well
06 Dec 22	106.8 kg	Reasonably Well
26 Nov 22	108.2 kg	Reasonably Well
19 Nov 22	109.8 kg	Reasonably Well
06 Nov 22	110 kg	Reasonably Well
30 Oct 22	111.7 kg	Reasonably Well
20 Oct 22	113.3 kg	Reasonably Well
14 Oct 22	114.8 kg	Reasonably Well
08 Oct 22	115.9 kg	Reasonably Well
03 Oct 22	114.7 kg	Reasonably Well
26 Sep 22	118.3 kg	Reasonably Well
13 Jun 22	113.2 kg	Reasonably Well
07 Mar 22	107.2 kg	Reasonably Well
24 Feb 22	107.3 kg	Reasonably Well
08 Feb 22	108.4 kg	Reasonably Well
07 Feb 22	108.7 kg	Reasonably Well
02 Dec 21	100.5 kg	Reasonably Well
25 Nov 21	104 kg	Reasonably Well
28 Sep 21	104.9 kg	Reasonably Well
23 Sep 21	105.7 kg	Reasonably Well
13 Sep 21	107.2 kg	Reasonably Well
17 Aug 21	106.3 kg	Reasonably Well
02 Aug 21	106.2 kg	Reasonably Well
31 Jul 21	107.7 kg	Reasonably Well
26 Jul 21	108.1 kg	Reasonably Well
19 Jul 21	110.6 kg	Reasonably Well
16 Feb 21	101.5 kg	Reasonably Well
31 Dec 20	98.2 kg	Reasonably Well
21 Dec 20	99.4 kg	Reasonably Well
19 Nov 20	101.5 kg	Reasonably Well
07 Nov 20	103.2 kg	Reasonably Well
24 Oct 20	103.7 kg	Reasonably Well
05 Oct 20	105.1 kg	Reasonably Well
19 Sep 20	106.6 kg	Reasonably Well
17 Aug 20	118 kg	Reasonably Well

Date Started: 10 Jan 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 87 kg
21 Aug 17	66.6 kg	Reasonably Well
11 Aug 17	67.3 kg	Reasonably Well
29 Jul 17	67.8 kg	Reasonably Well
26 Jul 17	68.6 kg	Reasonably Well
19 Jul 17	68.6 kg	Reasonably Well
13 Jun 17	71 kg	Reasonably Well
23 May 17	72.5 kg	Reasonably Well
20 Apr 17	75.2 kg	Reasonably Well
22 Mar 17	77.6 kg	Reasonably Well
20 Feb 17	78.7 kg	Reasonably Well
15 Feb 17	78.1 kg	Reasonably Well
11 Feb 17	79.1 kg	Reasonably Well
08 Feb 17	79.1 kg	Reasonably Well
04 Feb 17	79.7 kg	Reasonably Well
01 Feb 17	79.3 kg	Reasonably Well
29 Jan 17	79.3 kg	Reasonably Well
26 Jan 17	80 kg	Reasonably Well
23 Jan 17	80.4 kg	Reasonably Well
21 Jan 17	81.4 kg	Reasonably Well
18 Jan 17	81.4 kg	Reasonably Well
14 Jan 17	81.8 kg	Reasonably Well
10 Jan 17	87 kg	Reasonably Well