Weigh In record (no journal entry) for 09 September 2023
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92.7 kg
Lost so far: 25.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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189 kcal
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Fat: 6.13g | Prot: 10.79g | Carbs: 21.93g.
Breakfast: Café, Italac Leite em Pó Desnatado, Pão Francês sem Miolo, Queijo Branco. more...
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Losing 0.5 kg a Week
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JanaynaC's Weight History
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