Date Started: 19 Jul 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109.1 kg
15 Jul 24	111.9 kg	Reasonably Well
15 Jan 24	109.5 kg	Reasonably Well
07 Jan 24	107.1 kg	Reasonably Well
29 Aug 23	103.3 kg	Reasonably Well
23 Aug 23	105.3 kg	Reasonably Well
03 Aug 23	103.8 kg	Reasonably Well
25 Jul 23	107 kg	Reasonably Well
21 Jul 23	107.9 kg	Reasonably Well
03 Jul 23	104.5 kg	Reasonably Well
26 Jun 23	102.1 kg	Reasonably Well
19 Jun 23	105.6 kg	Reasonably Well
03 Jun 23	103.8 kg	Reasonably Well
27 May 23	107.2 kg	Reasonably Well
23 May 23	107 kg	Reasonably Well
12 May 23	105.9 kg	Reasonably Well
04 May 23	107 kg	Reasonably Well
04 Feb 23	96.4 kg	Reasonably Well
27 Jan 23	97.3 kg	Reasonably Well
20 Jan 23	98.2 kg	Reasonably Well
13 Jan 23	99.8 kg	Reasonably Well
06 Jan 23	102.5 kg	Reasonably Well
30 Dec 22	100.8 kg	Reasonably Well
25 Dec 22	103 kg	Reasonably Well
12 Dec 22	104.8 kg	Reasonably Well
21 Nov 22	100.7 kg	Reasonably Well
17 Nov 22	100.4 kg	Reasonably Well
13 Nov 22	100.1 kg	Reasonably Well
08 Nov 22	97.5 kg	Reasonably Well
31 Oct 22	94 kg	Reasonably Well
30 Oct 22	94.1 kg	Reasonably Well
28 Oct 22	94.4 kg	Reasonably Well
27 Oct 22	95 kg	Reasonably Well
22 Oct 22	94.9 kg	Reasonably Well
21 Oct 22	95 kg	Reasonably Well
20 Oct 22	95.2 kg	Reasonably Well
19 Oct 22	95.6 kg	Reasonably Well
16 Oct 22	97.2 kg	Reasonably Well
15 Oct 22	98.2 kg	Reasonably Well
13 Oct 22	97 kg	Reasonably Well
07 Oct 22	95.4 kg	Reasonably Well
06 Oct 22	95.7 kg	Reasonably Well
05 Oct 22	96 kg	Reasonably Well
03 Oct 22	96.2 kg	Reasonably Well
02 Oct 22	96.4 kg	Reasonably Well
01 Oct 22	96.6 kg	Reasonably Well
29 Sep 22	97 kg	Reasonably Well
28 Sep 22	97.2 kg	Reasonably Well
27 Sep 22	97.8 kg	Reasonably Well
26 Sep 22	98 kg	Reasonably Well
23 Sep 22	97.3 kg	Reasonably Well
22 Sep 22	97.5 kg	Reasonably Well
21 Sep 22	97.7 kg	Reasonably Well
20 Sep 22	98 kg	Reasonably Well
19 Sep 22	98.3 kg	Reasonably Well
18 Sep 22	98.6 kg	Reasonably Well
14 Sep 22	99.1 kg	Reasonably Well
13 Sep 22	99.3 kg	Reasonably Well
11 Sep 22	99.9 kg	Reasonably Well
09 Sep 22	99.3 kg	Reasonably Well
06 Sep 22	100.1 kg	Reasonably Well
05 Sep 22	100.3 kg	Reasonably Well
02 Sep 22	100.5 kg	Reasonably Well
31 Aug 22	101.8 kg	Reasonably Well
26 Aug 22	101.3 kg	Reasonably Well
25 Aug 22	101.6 kg	Reasonably Well
23 Aug 22	102 kg	Reasonably Well
21 Aug 22	101.9 kg	Reasonably Well
19 Aug 22	102.4 kg	Reasonably Well
18 Aug 22	103 kg	Reasonably Well
16 Aug 22	103.3 kg	Reasonably Well
13 Aug 22	103.6 kg	Reasonably Well
09 Aug 22	104.1 kg	Reasonably Well
07 Aug 22	104.4 kg	Reasonably Well
06 Aug 22	104.7 kg	Reasonably Well
04 Aug 22	105.5 kg	Reasonably Well
30 Jul 22	105.6 kg	Reasonably Well
28 Jul 22	106.2 kg	Reasonably Well
26 Jul 22	106.5 kg	Reasonably Well
23 Jul 22	106.7 kg	Reasonably Well
20 Jul 22	109.2 kg	Reasonably Well
19 Jul 22	109.1 kg	Reasonably Well

Date Started: 14 Jun 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 105 kg
22 Jun 22	104 kg	Reasonably Well
17 Jun 22	103.7 kg	Reasonably Well
16 Jun 22	104.2 kg	Reasonably Well
14 Jun 22	104.8 kg	Reasonably Well
13 Jun 22	104.9 kg	Reasonably Well
11 Jun 22	105.8 kg	Reasonably Well
08 Jun 22	108.9 kg	Reasonably Well
23 Feb 22	101.8 kg	Reasonably Well
07 Dec 21	93.8 kg	Reasonably Well
05 Dec 21	93.6 kg	Reasonably Well
01 Dec 21	95 kg	Reasonably Well
26 Nov 21	97 kg	Reasonably Well
14 Jun 21	105 kg	Not Applicable