Weigh In record (no journal entry) for 27 October 2022
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95 kg
Lost so far: 14.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1224 kcal
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Fat: 40.37g | Prot: 115.04g | Carbs: 97.71g.
Breakfast: Cesvaine Сыр Гауда Лайт 10%, Кулиничи Хліб Житній Край, Вареное Яйцо. Lunch: Торчин Соус Бургер, рис, филе. Dinner: Малиновое Варенье, Своя Линия Творог Нежирный . more...
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Gaining 0.1 kg a Week
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