Date Started: 25 Mar 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 124.5 kg
06 Jan 20	96.4 kg	Reasonably Well
30 Dec 19	96.5 kg	Reasonably Well
29 Dec 19	96.5 kg	Reasonably Well
22 Dec 19	96.8 kg	Reasonably Well
12 Nov 19	98.9 kg	Reasonably Well
28 Oct 19	100 kg	Reasonably Well
27 Oct 19	100 kg	Reasonably Well
13 Oct 19	102.2 kg	Reasonably Well
06 Oct 19	102.5 kg	Reasonably Well
02 Oct 19	103.3 kg	Reasonably Well
22 Sep 19	103.4 kg	Reasonably Well
15 Sep 19	104.2 kg	Reasonably Well
08 Sep 19	105.3 kg	Reasonably Well
01 Sep 19	106.6 kg	Reasonably Well
26 Aug 19	108.1 kg	Reasonably Well
19 Aug 19	109.1 kg	Reasonably Well
10 Aug 19	108.7 kg	Reasonably Well
05 Aug 19	113.1 kg	Reasonably Well
27 Jul 19	115.1 kg	Reasonably Well
20 Jul 19	116.1 kg	Reasonably Well
11 Jul 19	115.8 kg	Reasonably Well
29 Jun 19	115.3 kg	Reasonably Well
22 Jun 19	114.9 kg	Reasonably Well
17 Jun 19	116.8 kg	Reasonably Well
16 Jun 19	116.9 kg	Reasonably Well
10 Jun 19	117.8 kg	Reasonably Well
09 Jun 19	119 kg	Reasonably Well
31 May 19	120 kg	Reasonably Well
15 May 19	121 kg	Reasonably Well
04 Jul 18	113.8 kg	Reasonably Well
03 Jul 18	113.8 kg	Reasonably Well
21 May 18	118.5 kg	Reasonably Well
14 May 18	119.1 kg	Reasonably Well
30 Apr 18	121.1 kg	Reasonably Well
29 Apr 18	121.1 kg	Reasonably Well
24 Apr 18	122.6 kg	Reasonably Well
22 Apr 18	123.9 kg	Reasonably Well
08 Apr 18	124.9 kg	Reasonably Well
01 Apr 18	124.8 kg	Reasonably Well
25 Mar 18	124.5 kg	Reasonably Well

Date Started: 28 Jun 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.8 kg
19 Sep 16	106 kg	Reasonably Well
16 Sep 16	108 kg	Reasonably Well
10 Aug 16	105 kg	Reasonably Well
28 May 16	98.9 kg	Reasonably Well
19 May 16	100.9 kg	Reasonably Well
09 May 16	96.5 kg	Reasonably Well
28 Feb 16	92.2 kg	Reasonably Well
01 Feb 16	92.2 kg	Reasonably Well
24 Jan 16	92.6 kg	Reasonably Well
04 Jan 16	90 kg	Reasonably Well
27 Dec 15	89.4 kg	Reasonably Well
13 Dec 15	88.7 kg	Reasonably Well
29 Nov 15	89.9 kg	Reasonably Well
22 Nov 15	88.6 kg	Reasonably Well
15 Nov 15	88.2 kg	Reasonably Well
08 Nov 15	90.1 kg	Reasonably Well
26 Oct 15	88.9 kg	Reasonably Well
11 Oct 15	89.8 kg	Reasonably Well
05 Oct 15	90 kg	Reasonably Well
27 Sep 15	90.8 kg	Reasonably Well
20 Sep 15	91.8 kg	Reasonably Well
16 Sep 15	92.6 kg	Reasonably Well
30 Aug 15	92 kg	Reasonably Well
24 Aug 15	93 kg	Reasonably Well
23 Aug 15	93 kg	Reasonably Well
21 Aug 15	94.5 kg	Reasonably Well
15 Aug 15	95.1 kg	Reasonably Well
12 Aug 15	95.5 kg	Reasonably Well
11 Aug 15	94.4 kg	Reasonably Well
09 Aug 15	95.7 kg	Reasonably Well
03 Aug 15	96.5 kg	Reasonably Well
01 Aug 15	96.8 kg	Reasonably Well
26 Jul 15	97.8 kg	Reasonably Well
23 Jul 15	97.9 kg	Reasonably Well
20 Jul 15	98.2 kg	Reasonably Well
05 Jul 15	98.7 kg	Reasonably Well
29 Jun 15	100.5 kg	Reasonably Well
28 Jun 15	100.8 kg	Not Applicable