Weigh In record (no journal entry) for 10 June 2019
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117.8 kg
Lost so far: 6.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 44.06g | Prot: 64.41g | Carbs: 234.88g.
Breakfast: Roggenbrötchen. Lunch: Rockstar Killer Mandarin, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original, Beck Spanferkel-Krustenbraten Gegart. Dinner: Rockstar Killer Ginger, Gemischter Salat mit Dressing, Wassermelone, Nimm's Leicht Salatdressing Light. Snacks/Other: Activia Pfirsich-Maracuja. more...
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Losing 8.4 kg a Week
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jasmin-02's Weight History
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