jasmin-02's Journal, 29 Nov 15

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Weigh In record (no journal entry) for 29 November 2015

89.9 kg Lost so far: 10.9 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2015:

1236 kcal

Fat: 81.10g | Prot: 71.98g | Carbs: 52.63g. Breakfast: Latte Macchiato. Lunch: Knorr Hackfleisch Käse-Suppe mit Lauch. Dinner: Grill Lachs, Landana Walnusskäse, Zimbo Schinken Zwiebelmettwurst, Rügenwalder Mühle Grobe Teewurst, Gouda oder Edamer, Dr. Oetker Pudding &Soße Schokolade. Snacks/Other: Alpia Noisette & Kekskugeln. more...

2237 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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jasmin-02's Journal, 29 Nov 15

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jasmin-02's Weight History