Weigh In record (no journal entry) for 16 June 2019
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116.9 kg
Lost so far: 7.6 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 22.15g | Prot: 95.17g | Carbs: 223.88g.
Lunch: Vita Cola Vita Energy Pfirsich Passionsfrucht, Lidl Puten Geschnetzeltes, Uncle Ben's Express Basmati-Reis (125g). Dinner: Rockstar Killer Ginger, Gemischter Salat mit Dressing, Wassermelone, Nimm's Leicht Salatdressing Light, Süßkirschen. Snacks/Other: Mein Q Fitness-Quark Pfirsich-Maracuja. more...
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Losing 1.1 kg a Week
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jasmin-02's Weight History
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