jasmin-02's Journal, 28 Jun 15

Weigh In record (no journal entry) for 28 June 2015
100.8 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 June 2015:
1667 kcal Fat: 72.92g | Prot: 77.76g | Carbs: 175.27g.   Breakfast: Penny To Go Latte Macchiato Light. Lunch: Apollinaris Vio, Pfanni Rohe Klöße, Wilhelm Brandenburg Schweine-Nacken-Steak, Frenzel Blumenkohl-Mix. Dinner: Bauerngut Bauernfrühstück, Zott Sahne Joghurt Mascarpone Duett, Apollinaris Vio, Homann Alaska Seelachs & Schnittlauch Brotaufstrich, Leerdammer Leger, Ja! Delikatess Kochschinken, Deli Reform Die Leichte, Aldi Eiweißbrot (35g). Snacks/Other: REWE Frozen Yogo, Pfannkuchen, Süßkirschen, Wassermelone, Apollinaris Vio, Yogurette Yogurette, Radieschen, Gurke (Geschält), Tomaten, Gelbe Paprika. more...
3109 kcal Exercise: boxilates - 30 minutes, Hanging Laundry - 10 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 2 hours and 32 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...

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jasmin-02's Weight History


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