Date Started: 01 Feb 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90.9 kg
01 Jul 24	91.5 kg	Reasonably Well
16 Jun 24	91.5 kg	Reasonably Well
02 Jan 24	87.5 kg	Reasonably Well
26 Nov 23	86.7 kg	Reasonably Well
14 Sep 23	87.5 kg	Reasonably Well
13 Sep 23	88.3 kg	Reasonably Well
11 Sep 23	88.8 kg	Reasonably Well
26 Jul 23	87.1 kg	Reasonably Well
02 Jul 23	87.3 kg	Reasonably Well
29 Jun 23	88.1 kg	Reasonably Well
06 Apr 23	88.5 kg	Reasonably Well
23 Mar 23	88.8 kg	Reasonably Well
22 Mar 23	89.1 kg	Reasonably Well
03 Mar 23	88.9 kg	Reasonably Well
27 Feb 23	89.5 kg	Reasonably Well
23 Feb 23	89.5 kg	Reasonably Well
20 Feb 23	90.1 kg	Reasonably Well
13 Feb 23	90.1 kg	Reasonably Well
06 Feb 23	90.9 kg	Reasonably Well
01 Feb 23	90.9 kg	Reasonably Well

Date Started: 16 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.5 kg
30 Jan 23	90.9 kg	Reasonably Well
29 Jan 23	90.9 kg	Reasonably Well
24 Jan 22	80.2 kg	Reasonably Well
17 Jan 22	80.2 kg	Reasonably Well
10 Jan 22	80.9 kg	Reasonably Well
25 Aug 21	75.9 kg	Reasonably Well
20 Aug 21	76.6 kg	Reasonably Well
18 Aug 21	77.1 kg	Reasonably Well
17 Aug 21	77.4 kg	Reasonably Well
02 Jul 21	75.6 kg	Reasonably Well
26 Jun 21	75.9 kg	Reasonably Well
23 Jun 21	76.2 kg	Reasonably Well
03 Jun 21	75.4 kg	Reasonably Well
09 May 21	75.5 kg	Reasonably Well
03 May 21	75.9 kg	Reasonably Well
27 Apr 21	76.3 kg	Reasonably Well
18 Apr 21	76.6 kg	Reasonably Well
11 Apr 21	76.7 kg	Reasonably Well
08 Apr 21	77.7 kg	Reasonably Well
15 Mar 21	77.6 kg	Reasonably Well
08 Mar 21	78 kg	Reasonably Well
25 Feb 21	78.4 kg	Reasonably Well
23 Feb 21	78.9 kg	Reasonably Well
12 Feb 21	79 kg	Reasonably Well
05 Feb 21	79.3 kg	Reasonably Well
28 Jan 21	79.4 kg	Reasonably Well
21 Jan 21	79.8 kg	Reasonably Well
15 Jan 21	79.9 kg	Reasonably Well
13 Jan 21	80.5 kg	Reasonably Well
04 Jan 21	80.7 kg	Reasonably Well
31 Dec 20	81.1 kg	Reasonably Well
28 Dec 20	81.5 kg	Reasonably Well
21 Dec 20	81.9 kg	Reasonably Well
07 Dec 20	81.3 kg	Reasonably Well
06 Dec 20	81.7 kg	Reasonably Well
02 Dec 20	81.9 kg	Reasonably Well
30 Nov 20	82.5 kg	Reasonably Well
19 Nov 20	82.7 kg	Reasonably Well
17 Nov 20	83.1 kg	Reasonably Well
08 Nov 20	83.6 kg	Reasonably Well
05 Nov 20	83.8 kg	Reasonably Well
27 Oct 20	84.7 kg	Reasonably Well
26 Oct 20	85.1 kg	Reasonably Well
22 Oct 20	85.3 kg	Reasonably Well
17 Oct 20	85.8 kg	Reasonably Well
15 Oct 20	85.2 kg	Reasonably Well
09 Oct 20	86.2 kg	Reasonably Well
07 Oct 20	86.9 kg	Reasonably Well
16 Sep 20	87.5 kg	Reasonably Well

Date Started: 06 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.4 kg
23 Feb 18	73.5 kg	Reasonably Well
05 Feb 18	73.1 kg	Reasonably Well
08 Jan 18	73.8 kg	Reasonably Well
06 Jan 18	74.4 kg	Reasonably Well

Date Started: 11 Jun 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.4 kg
19 Apr 16	64.5 kg	Reasonably Well
21 Mar 16	64.4 kg	Reasonably Well
01 Mar 16	64.6 kg	Reasonably Well
11 Feb 16	64.8 kg	Reasonably Well
08 Feb 16	65.5 kg	Reasonably Well
14 Jan 16	65.3 kg	Reasonably Well
11 Jan 16	65.7 kg	Reasonably Well
30 Dec 15	65.7 kg	Reasonably Well
25 Dec 15	66.2 kg	Reasonably Well
16 Dec 13	67.7 kg	Reasonably Well
01 Dec 13	67.7 kg	Reasonably Well
14 Nov 13	67.5 kg	Reasonably Well
10 Nov 13	68.6 kg	Reasonably Well
02 Nov 13	69.1 kg	Reasonably Well
24 Sep 13	68.5 kg	Reasonably Well
23 Sep 13	68.9 kg	Reasonably Well
14 Sep 13	69.1 kg	Reasonably Well
13 Aug 13	69.2 kg	Reasonably Well
12 Aug 13	69.4 kg	Reasonably Well
01 Aug 13	69.3 kg	Reasonably Well
27 Jul 13	70 kg	Reasonably Well
09 Jul 13	70.6 kg	Reasonably Well
03 Jul 13	71 kg	Reasonably Well
26 Jun 13	71 kg	Reasonably Well
22 Jun 13	71 kg	Reasonably Well
18 Jun 13	72 kg	Reasonably Well
11 Jun 13	74.4 kg	Reasonably Well