Date Started: 02 Jan 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 65 kg
21 Aug 24	72.5 kg	Reasonably Well
19 Aug 24	73 kg	Reasonably Well
22 Jul 24	74.5 kg	Reasonably Well
14 Jul 24	75.5 kg	Reasonably Well
22 Jun 24	76.5 kg	Reasonably Well
16 Jun 24	77.7 kg	Reasonably Well
13 Jun 24	77.7 kg	Reasonably Well
21 Dec 23	78.5 kg	Reasonably Well
07 Nov 23	76 kg	Reasonably Well
18 Jul 23	74 kg	Reasonably Well
18 Mar 23	71.2 kg	Reasonably Well
19 Feb 23	72 kg	Reasonably Well
03 Feb 23	73.4 kg	Reasonably Well
16 Jan 23	75 kg	Reasonably Well
14 Dec 22	72 kg	Reasonably Well
07 Dec 22	71.6 kg	Reasonably Well
28 Nov 22	72.6 kg	Reasonably Well
25 Nov 22	73 kg	Reasonably Well
30 Sep 22	71 kg	Reasonably Well
15 Nov 21	70.1 kg	Reasonably Well
13 Sep 21	70.1 kg	Reasonably Well
18 Feb 21	69.5 kg	Reasonably Well
03 Feb 21	69.5 kg	Reasonably Well
01 Feb 21	70.5 kg	Reasonably Well
29 Dec 20	68 kg	Reasonably Well
28 Dec 20	68.5 kg	Reasonably Well
30 May 20	67.3 kg	Reasonably Well
23 May 20	69 kg	Reasonably Well
27 Mar 20	68 kg	Reasonably Well
23 Mar 20	69.5 kg	Reasonably Well
11 Mar 20	69 kg	Reasonably Well
09 Mar 20	70 kg	Reasonably Well
27 Nov 19	67.5 kg	Reasonably Well
19 Oct 19	69.5 kg	Reasonably Well
28 Jul 19	68 kg	Reasonably Well
04 Oct 18	66 kg	100%
28 Sep 18	67 kg	Reasonably Well
30 Aug 18	67 kg	Reasonably Well
24 Jul 18	67 kg	Reasonably Well
16 Jul 18	67 kg	Reasonably Well
25 Jun 18	67 kg	Poorly
03 Apr 18	67 kg	Reasonably Well
21 Mar 18	66 kg	Poorly
10 Jan 18	65 kg	Reasonably Well
02 Jan 18	65 kg	Not Applicable

Date Started: 22 May 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 62 kg
29 Nov 17	64 kg	Poorly
28 Sep 17	64 kg	Reasonably Well
25 Sep 17	65 kg	Reasonably Well
19 Sep 17	66 kg	Reasonably Well
28 Nov 16	67.6 kg	Reasonably Well
11 Nov 16	68.2 kg	Reasonably Well
01 Nov 16	69.2 kg	Reasonably Well
24 Oct 16	70 kg	Reasonably Well
29 Jun 16	70 kg	Poorly
18 May 16	66 kg	Reasonably Well
02 May 16	64 kg	Reasonably Well
05 Apr 16	63 kg	Reasonably Well
15 Mar 16	62 kg	Reasonably Well
24 Feb 16	60.5 kg	Reasonably Well
15 Dec 15	61.5 kg	100%
08 Dec 15	63 kg	Reasonably Well
17 Nov 15	62 kg	Reasonably Well
10 Aug 15	60.5 kg	Reasonably Well
13 Jul 15	60 kg	Reasonably Well
26 May 15	61 kg	Reasonably Well
01 May 15	61 kg	Reasonably Well
18 Apr 15	61.5 kg	Reasonably Well
13 Apr 15	61.5 kg	Reasonably Well
25 Mar 15	61 kg	Reasonably Well
21 Mar 15	61.8 kg	Reasonably Well
18 Feb 15	60 kg	Reasonably Well
22 Sep 14	60 kg	Poorly
03 Sep 14	59 kg	Reasonably Well
11 Jun 14	61 kg	Reasonably Well
13 Feb 14	59 kg	Reasonably Well
31 Jul 13	60 kg	Reasonably Well
04 Jul 13	60 kg	100%
26 Jun 13	60 kg	Reasonably Well
22 May 13	62 kg	Not Applicable