|
6 meses de gravidez = 8 kg na conta!!! ahahaha #benjamin
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
|
|
934 kcal
|
Fat: 28.25g | Prot: 51.13g | Carbs: 121.57g.
Breakfast: Adria Torrada Multigraos, Leite Integral, Danone Requeijão Cremoso, Toddy Achocolatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Giraffas Creme de Milho, Arroz Integral (Longo, Cozido). Snacks/Other: Melancia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|