Weigh In record (no journal entry) for 13 July 2015
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60 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 21.89g | Prot: 25.21g | Carbs: 62.88g.
Breakfast: Café com Açúcar, Itambé Leite em Pó Integral, Presunto Picado, Sadia Mussarela, Pão Francês. Snacks/Other: Mãe Terra Cookies Integrais Castanha Do Pará E Coco, Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel. more...
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Losing 0.1 kg a Week
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