Date Started: 04 Jan 23

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 79.4 kg
13 Jan 23	77.5 kg	Reasonably Well
09 Jan 23	78.3 kg	Reasonably Well
06 Jan 23	78.5 kg	Reasonably Well
04 Jan 23	79.4 kg	Reasonably Well

Date Started: 25 Jul 22

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 79.4 kg
31 Dec 22	77.8 kg	Reasonably Well
30 Dec 22	78.1 kg	Reasonably Well
26 Dec 22	78.3 kg	Reasonably Well
21 Dec 22	78.8 kg	Reasonably Well
19 Dec 22	78.2 kg	Reasonably Well
12 Dec 22	77.8 kg	Reasonably Well
23 Oct 22	76.8 kg	Reasonably Well
09 Oct 22	75.7 kg	Reasonably Well
05 Sep 22	76.2 kg	Reasonably Well
25 Aug 22	75.6 kg	Reasonably Well
24 Aug 22	74.9 kg	Reasonably Well
23 Aug 22	75.1 kg	Reasonably Well
22 Aug 22	75.6 kg	Reasonably Well
21 Aug 22	76.1 kg	Reasonably Well
19 Aug 22	75.9 kg	Reasonably Well
18 Aug 22	75.8 kg	Reasonably Well
17 Aug 22	75.8 kg	Reasonably Well
16 Aug 22	75.6 kg	Reasonably Well
15 Aug 22	74.9 kg	Reasonably Well
14 Aug 22	75.2 kg	Reasonably Well
13 Aug 22	74.1 kg	Reasonably Well
12 Aug 22	74.3 kg	Reasonably Well
11 Aug 22	75.3 kg	Reasonably Well
10 Aug 22	75.3 kg	Reasonably Well
09 Aug 22	75.5 kg	Reasonably Well
08 Aug 22	74.7 kg	Reasonably Well
07 Aug 22	75 kg	Reasonably Well
06 Aug 22	74.9 kg	Reasonably Well
05 Aug 22	75.3 kg	Reasonably Well
04 Aug 22	75.5 kg	Reasonably Well
03 Aug 22	75.3 kg	Reasonably Well
02 Aug 22	75 kg	Reasonably Well
01 Aug 22	75.5 kg	Reasonably Well
31 Jul 22	76.2 kg	Reasonably Well
30 Jul 22	76.7 kg	Reasonably Well
29 Jul 22	75.7 kg	Reasonably Well
28 Jul 22	75.9 kg	Reasonably Well
27 Jul 22	76.2 kg	Reasonably Well
26 Jul 22	76.4 kg	Reasonably Well
25 Jul 22	79.4 kg	Reasonably Well