Weigh In record (no journal entry) for 30 July 2022
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 46.92g | Prot: 40.24g | Carbs: 132.89g.
Breakfast: Innocent Antioxidant. Lunch: Kaas, Bruine Boterham. Dinner: AH Verspakket Marokkaanse Couscous . Snacks/Other: Heksenkaas Origineel, Groene Olijven, Jumbo Mini Worteltjes, Komkommer (met Schil). more...
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Gaining 7 kg a Week
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elskeblommestijn's Weight History
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