Weigh In record (no journal entry) for 05 September 2022
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1015 kcal
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Fat: 52.54g | Prot: 32.12g | Carbs: 101.75g.
Breakfast: AH Geroosterde Muesli Zaden, Zuivelhoeve Strawberry Vanilla Roomyoghurt. Lunch: Tosti Ham en Kaas. Snacks/Other: AH Frikandelbroodje met Currysaus. more...
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Gaining 0.4 kg a Week
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elskeblommestijn's Weight History
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