Weigh In record (no journal entry) for 23 October 2022
|
76.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
310 kcal
|
Fat: 16.33g | Prot: 12.84g | Carbs: 30.04g.
Breakfast: Garlan Kruidenkaas, Tastino Paprika Chili Wraps, Omelet. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elskeblommestijn's Weight History
|