Weigh In record (no journal entry) for 10 August 2022
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 54.72g | Prot: 74.76g | Carbs: 165.89g.
Breakfast: Melkan Ontbijtdrink. Lunch: Wit Brood, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Eazie Power Up. Snacks/Other: Melkunie Breaker Aardbei, Jumbo Frikandelbroodje, Jumbo Saucijzenbroodjes. more...
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Losing 1.4 kg a Week
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elskeblommestijn's Weight History
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