Weigh In record (no journal entry) for 02 August 2022
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75 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 60.00g | Prot: 75.81g | Carbs: 140.28g.
Breakfast: AH Geroosterde Muesli Zaden, AH Hollandse Aardbeien, Blauwe Bessen, Jumbo Griekse Yoghurt 0,1%. Lunch: Ijskoffie, AH Gemengde Salade, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Nacho's met Kaas, Gin & Tonic. Snacks/Other: AH Volkoren Eierkoek. more...
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Losing 3.5 kg a Week
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elskeblommestijn's Weight History
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