Weigh In record (no journal entry) for 27 July 2022
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 66.02g | Prot: 90.63g | Carbs: 152.01g.
Breakfast: Jumbo Franse Kwark Mild, Blauwe Bessen, Aardbeien. Lunch: Tastino Paprika Chili Wraps, Jumbo Rauwe Ham Gerookt, AH Gegrilde Courgette, Jumbo Camembert. Dinner: Jumbo Doperwtjes met Worteltjes, Aviko Rostirondjes Naturel, AH Gehakt Cordon Bleu. more...
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Losing 1.4 kg a Week
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elskeblommestijn's Weight History
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