Weigh In record (no journal entry) for 04 August 2022
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75.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 54.02g | Prot: 80.58g | Carbs: 106.23g.
Breakfast: AH Geroosterde Muesli Zaden, AH Hollandse Aardbeien, Blauwe Bessen, Campina Magere Milde Kwark Naturel. Lunch: Salami, Galbani Mozzarella, Jumbo Groene Pesto, Wit Brood. Dinner: Nasi goreng. Snacks/Other: Jumbo Camembert, Haust Toast 'N Chips Knoflook, AH Volkoren Eierkoek. more...
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Gaining 1.4 kg a Week
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elskeblommestijn's Weight History
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