Weigh In record (no journal entry) for 07 August 2022
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75 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 40.28g | Prot: 84.57g | Carbs: 102.84g.
Breakfast: Jumbo Magere Franse Kwark, Blauwe Bessen, AH Hollandse Aardbeien. Lunch: Jumbo Ijsbergsla , Omelet of Roerei, No Fairytales Paprika & Chili Tortilla. Dinner: Nasi goreng. Snacks/Other: CoolBest Mango Dream Ijs. more...
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Gaining 0.7 kg a Week
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elskeblommestijn's Weight History
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