Weigh In record (no journal entry) for 19 December 2022
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1518 kcal
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Fat: 50.13g | Prot: 67.21g | Carbs: 187.01g.
Breakfast: Gekookt Ei, Jumbo Schnitt Volkoren. Lunch: Tosti Ham en Kaas. Dinner: Dr. Oetker Bistro Baguette Salami. more...
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Gaining 0.4 kg a Week
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elskeblommestijn's Weight History
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