Weigh In record (no journal entry) for 03 August 2022
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 44.14g | Prot: 67.53g | Carbs: 63.76g.
Breakfast: Jumbo Griekse Yoghurt 0,1%, Blauwe Bessen, AH Hollandse Aardbeien. Lunch: Omelet of Roerei met Groenten. Dinner: Nasi goreng. Snacks/Other: Nakd Blueberry Muffin. more...
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Gaining 2.1 kg a Week
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elskeblommestijn's Weight History
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