Weigh In record (no journal entry) for 28 July 2022
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75.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 43.53g | Prot: 82.00g | Carbs: 172.98g.
Breakfast: Kaas, Wasa Vezelrijk Cracker, Jumbo Franse Kwark Mild, Blauwe Bessen, Aardbeien. Lunch: Innocent Antioxidant, Omelet of Roerei, Tastino Paprika Chili Wraps. Dinner: Eazie Power Up. more...
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Losing 2.1 kg a Week
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elskeblommestijn's Weight History
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