Date Started: 23 Jun 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 100 kg
24 Jan 23	96.1 kg	Reasonably Well
12 Jan 23	97.3 kg	Reasonably Well
11 Jan 23	98 kg	Reasonably Well
31 Oct 22	93.8 kg	Reasonably Well
30 Oct 22	94.5 kg	Reasonably Well
10 Oct 22	95 kg	Reasonably Well
21 Jul 22	95.7 kg	Reasonably Well
19 Jul 22	97.1 kg	Reasonably Well
21 May 22	94.7 kg	Reasonably Well
17 May 22	95.7 kg	Reasonably Well
16 May 22	96.6 kg	Reasonably Well
11 May 22	98 kg	Reasonably Well
02 May 22	96 kg	Reasonably Well
16 Apr 22	93.9 kg	Reasonably Well
09 Apr 22	94.8 kg	Reasonably Well
01 Apr 22	95 kg	Reasonably Well
10 Mar 22	95.6 kg	Reasonably Well
24 Feb 22	96.1 kg	Reasonably Well
18 Feb 22	96 kg	Reasonably Well
17 Feb 22	96.6 kg	Reasonably Well
14 Feb 22	97.6 kg	Reasonably Well
31 Jan 22	96.6 kg	Reasonably Well
23 Jan 22	96.1 kg	Reasonably Well
22 Jan 22	97.4 kg	Reasonably Well
21 Jan 22	97.9 kg	Reasonably Well
20 Jan 22	98.2 kg	Reasonably Well
18 Jan 22	98.7 kg	Reasonably Well
14 Jan 22	97.7 kg	Reasonably Well
10 Jan 22	98.4 kg	Reasonably Well
03 Jan 22	100 kg	Reasonably Well
05 Nov 21	94.8 kg	Reasonably Well
03 Nov 21	96 kg	Reasonably Well
30 Oct 21	97.2 kg	Reasonably Well
22 Oct 21	97.5 kg	Reasonably Well
07 Jan 21	90.5 kg	Reasonably Well
28 Dec 20	88.6 kg	Reasonably Well
24 Dec 20	87.7 kg	Reasonably Well
21 Dec 20	88.3 kg	Reasonably Well
23 Nov 20	85.7 kg	Reasonably Well
22 Nov 20	86.4 kg	Reasonably Well
21 Nov 20	87 kg	Reasonably Well
20 Nov 20	87.3 kg	Reasonably Well
18 Nov 20	87.8 kg	Reasonably Well
08 Nov 20	86 kg	Reasonably Well
05 Nov 20	86.6 kg	Reasonably Well
02 Nov 20	87.6 kg	Reasonably Well
26 Oct 20	85.9 kg	Reasonably Well
12 Oct 20	86.1 kg	Reasonably Well
11 Oct 20	86.6 kg	Reasonably Well
09 Oct 20	87 kg	Reasonably Well
01 Oct 20	87.1 kg	Reasonably Well
30 Sep 20	88 kg	Reasonably Well
28 Sep 20	88.4 kg	Reasonably Well
27 Sep 20	88.9 kg	Reasonably Well
13 Sep 20	88.4 kg	Reasonably Well
08 Sep 20	89.4 kg	Reasonably Well
06 Sep 20	89.8 kg	Reasonably Well
05 Sep 20	91 kg	Reasonably Well
02 Sep 20	88 kg	Reasonably Well
24 Aug 20	88 kg	Reasonably Well
21 Aug 20	88 kg	Reasonably Well
17 Aug 20	88 kg	Reasonably Well
15 Aug 20	89 kg	Reasonably Well
12 Aug 20	90 kg	Reasonably Well
07 Aug 20	87 kg	Reasonably Well
01 Aug 20	89 kg	Reasonably Well
30 Jul 20	89.6 kg	Reasonably Well
28 Jul 20	90.4 kg	Reasonably Well
27 Jul 20	90.8 kg	Reasonably Well
23 Jul 20	91.3 kg	Reasonably Well
22 Jul 20	92 kg	Reasonably Well
23 Jun 20	100 kg	Reasonably Well

Date Started: 09 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99 kg
09 Jun 20	99 kg	Reasonably Well