Weigh In record (no journal entry) for 19 July 2022
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 37.86g | Prot: 40.08g | Carbs: 50.29g.
Lunch: Pão Francês, Ovo Frito, Ovo Frito, Ovo Frito. Dinner: Ovo Mexido, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Tangerinas. more...
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Gaining 0.3 kg a Week
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cabral Dany's Weight History
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