Weigh In record (no journal entry) for 30 July 2020
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 18.25g | Prot: 21.42g | Carbs: 39.55g.
Lunch: Abóbora Moranga, Subway Tomate, Seara Costela Suína Temperada . Snacks/Other: Predilecta Goiabada, Regina Queijo Ricota. more...
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Losing 2.8 kg a Week
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cabral Dany's Weight History
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