Weigh In record (no journal entry) for 17 August 2020
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88 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 24.60g | Prot: 22.79g | Carbs: 38.97g.
Lunch: Pasta de Amendoim, Chuchu Cozido, Omelete, Omelete. Dinner: Café com Leite e Açúcar, Adria Torrada Tradicional. Snacks/Other: Royal Gelatina Cereja. more...
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Losing 3.5 kg a Week
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cabral Dany's Weight History
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