Weigh In record (no journal entry) for 07 August 2020
|
87 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 28.71g | Prot: 26.89g | Carbs: 42.26g.
Breakfast: Morangos, Ovo Mexido. Lunch: Vitalon Mingau de Aveia, Alface, Carne de Vaca Assada. Dinner: Vitalon Mingau de Aveia. Snacks/Other: Pasta de Amendoim. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cabral Dany's Weight History
|