Weigh In record (no journal entry) for 02 November 2020
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1167 kcal
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Fat: 56.79g | Prot: 105.85g | Carbs: 52.39g.
Lunch: Ovo, Peixe Grelhado, Alface, Ovo, Ovo, Peixe Grelhado. Dinner: Pastel de Carne, Pastel de Carne, Peixe Empanado Frito. Snacks/Other: Pasta de Amendoim. more...
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Gaining 1.7 kg a Week
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cabral Dany's Weight History
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