Weigh In record (no journal entry) for 21 August 2020
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88 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 31.23g | Prot: 40.32g | Carbs: 38.30g.
Lunch: Scala Queijo Prato, Torresmo, Quiabo Cozido. Dinner: Café com Leite e Açúcar, Adria Torrada Tradicional. Snacks/Other: Torresmo, Ovo Cozido, Sadia Coxinha da Asa de Frango. more...
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steady weight
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cabral Dany's Weight History
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