Weigh In record (no journal entry) for 26 October 2020
|
85.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1165 kcal
|
Fat: 56.42g | Prot: 100.62g | Carbs: 68.88g.
Breakfast: Queijo Mozzarella, Queijo Mozzarella. Lunch: Contra-filé, Contra-filé, Almanara Kibe Assado. Dinner: Queijo Mozzarella, Queijo Mozzarella, Café com Açúcar, Almanara Kibe Assado. Snacks/Other: Mamão Formosa, Lacta Chocolate Ao Leite. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cabral Dany's Weight History
|