Weigh In record (no journal entry) for 08 September 2020
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89.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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745 kcal
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Fat: 36.75g | Prot: 31.84g | Carbs: 76.92g.
Lunch: Bolo de Fubá, Broa de Fubá, Quiabo Cozido, Pé de Galinha. Snacks/Other: Farinha Aveia, Mamão. more...
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Losing 1.4 kg a Week
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cabral Dany's Weight History
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