Weigh In record (no journal entry) for 13 September 2020
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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439 kcal
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Fat: 13.18g | Prot: 25.07g | Carbs: 54.00g.
Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Oliveira Doce de Banana Cremoso, Adria Torrada Tradicional. Snacks/Other: Estrela Biscoito Maizena. more...
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Losing 1.4 kg a Week
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cabral Dany's Weight History
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