Weigh In record (no journal entry) for 22 October 2021
|
97.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
302 kcal
|
Fat: 16.08g | Prot: 19.14g | Carbs: 20.74g.
Lunch: Maçãs Gala, Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cabral Dany's Weight History
|