Date Started: 22 Jan 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 106.2 kg
03 Apr 23	101.4 kg	Reasonably Well
13 Mar 23	100.6 kg	Reasonably Well
12 Mar 23	101.5 kg	Reasonably Well
24 Nov 22	99.2 kg	Reasonably Well
05 Oct 22	101.5 kg	Reasonably Well
14 Sep 22	101.1 kg	Reasonably Well
12 Sep 22	103.2 kg	Reasonably Well
18 Aug 22	102.1 kg	Reasonably Well
17 Aug 22	100.8 kg	Reasonably Well
16 Aug 22	101.7 kg	Reasonably Well
14 Aug 22	103.5 kg	Reasonably Well
04 Jul 22	102.2 kg	Reasonably Well
29 Jun 22	102.6 kg	Reasonably Well
02 Jun 22	105.4 kg	Reasonably Well
01 Jun 22	106 kg	Reasonably Well
31 May 22	108.4 kg	Reasonably Well
23 May 22	104.7 kg	Reasonably Well
20 May 22	104.8 kg	Reasonably Well
01 Dec 21	97 kg	Reasonably Well
10 Sep 21	97.2 kg	Reasonably Well
09 Sep 21	97.8 kg	Reasonably Well
07 Sep 21	97 kg	Reasonably Well
06 Sep 21	96.5 kg	Reasonably Well
28 Jan 21	84.7 kg	Reasonably Well
18 Jan 21	85.5 kg	Reasonably Well
24 Nov 19	104.5 kg	Reasonably Well
22 Nov 19	104.7 kg	Reasonably Well
20 Nov 19	105.3 kg	Reasonably Well
19 Nov 19	106.1 kg	Reasonably Well
08 Nov 19	106.7 kg	Reasonably Well
30 Nov 18	102.6 kg	Reasonably Well
23 Nov 18	102.9 kg	Reasonably Well
22 Nov 18	103.8 kg	Reasonably Well
20 Nov 18	104.1 kg	Reasonably Well
19 Nov 18	104.4 kg	Reasonably Well
18 Nov 18	104.4 kg	Reasonably Well
12 Nov 18	104.8 kg	Reasonably Well
10 Nov 18	104.3 kg	Reasonably Well
09 Nov 18	104.7 kg	Reasonably Well
08 Nov 18	105.8 kg	Reasonably Well
07 Nov 18	106.8 kg	Reasonably Well
31 May 18	99.9 kg	Reasonably Well
26 May 18	101.1 kg	Reasonably Well
24 May 18	101.4 kg	Reasonably Well
08 Feb 18	103.1 kg	Reasonably Well
05 Feb 18	103.2 kg	Reasonably Well
29 Jan 18	104.2 kg	Reasonably Well
22 Jan 18	106.2 kg	Reasonably Well

Date Started: 17 Oct 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100 kg
18 Oct 17	99.9 kg	Reasonably Well
17 Oct 17	100 kg	Not Applicable