luydmilla's Journal, 05 Oct 22

Weigh In record (no journal entry) for 05 October 2022
101.5 kg Lost so far: 4.7 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:
395 kcal Fat: 28.51g | Prot: 28.04g | Carbs: 5.51g.   Breakfast: Гиагинский Молзавод Сыр Спагетти, Омлет или Яичница с Овощами. more...
2021 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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luydmilla's Weight History


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