Date Started: 12 Apr 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 106.4 kg
10 Jun 24	95.1 kg	Reasonably Well
09 Jun 24	95.7 kg	Reasonably Well
04 Jun 24	96.4 kg	Reasonably Well
03 Jun 24	96.7 kg	Reasonably Well
02 Jun 24	97 kg	Reasonably Well
25 May 24	97.1 kg	Reasonably Well
22 May 24	97.3 kg	Reasonably Well
15 May 24	97.6 kg	Reasonably Well
13 May 24	98.3 kg	Reasonably Well
07 May 24	98.5 kg	Reasonably Well
04 May 24	99 kg	Reasonably Well
02 May 24	99.5 kg	Reasonably Well
25 Apr 24	99.8 kg	Reasonably Well
17 Apr 24	101.9 kg	Reasonably Well
16 Apr 24	102.4 kg	Reasonably Well
13 Apr 24	104.8 kg	Reasonably Well
12 Apr 24	106.4 kg	Reasonably Well

Date Started: 22 Nov 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.6 kg
03 Apr 24	114.2 kg	Reasonably Well
19 Mar 24	113.6 kg	Reasonably Well
15 Feb 24	110.9 kg	Reasonably Well
05 Feb 24	109 kg	Reasonably Well
10 Jan 24	107.1 kg	Reasonably Well
24 Aug 23	93 kg	Reasonably Well
24 Apr 23	90 kg	Reasonably Well
12 Oct 21	71.4 kg	Reasonably Well
26 Jul 21	72 kg	Reasonably Well
22 Jul 21	73 kg	Reasonably Well
19 Apr 21	73 kg	Reasonably Well
26 Mar 21	73.9 kg	Reasonably Well
25 Mar 21	74.2 kg	Reasonably Well
03 Mar 21	74.8 kg	Reasonably Well
01 Mar 21	75.2 kg	Reasonably Well
24 Feb 21	75.2 kg	Reasonably Well
01 Feb 21	75.6 kg	Reasonably Well
13 Dec 20	73.5 kg	Reasonably Well
12 Nov 20	73.5 kg	Reasonably Well
26 Oct 20	72.6 kg	Reasonably Well
16 Oct 20	73.6 kg	Reasonably Well
09 Oct 20	74.6 kg	Reasonably Well
22 Sep 20	75 kg	Reasonably Well
15 Sep 20	76.8 kg	Reasonably Well
10 Aug 20	75.6 kg	Reasonably Well
05 Aug 20	76.4 kg	Reasonably Well
02 Aug 20	76.9 kg	Reasonably Well
18 Jul 20	77.9 kg	Reasonably Well
14 Jul 20	78.6 kg	Reasonably Well
28 Jun 20	79.5 kg	Reasonably Well
02 Jun 20	78.2 kg	Reasonably Well
30 May 20	78.3 kg	Reasonably Well
27 May 20	78.5 kg	Reasonably Well
04 May 20	78.5 kg	Reasonably Well
24 Apr 20	79.1 kg	Reasonably Well
20 Feb 20	80.8 kg	Reasonably Well
18 Feb 20	82 kg	Reasonably Well
25 Jan 20	79.3 kg	Reasonably Well
17 Jan 20	79.7 kg	Reasonably Well
15 Jan 20	80.5 kg	Reasonably Well
31 Dec 19	80.8 kg	Reasonably Well
30 Dec 19	81.1 kg	Reasonably Well
23 Dec 19	79.8 kg	Reasonably Well
21 Dec 19	79.8 kg	Reasonably Well
20 Dec 19	80.1 kg	Reasonably Well
07 Dec 19	80.7 kg	Reasonably Well
26 Nov 19	80.7 kg	Reasonably Well
25 Nov 19	81.7 kg	Reasonably Well
23 Nov 19	82.6 kg	Reasonably Well
20 Nov 19	82.8 kg	Reasonably Well
12 Nov 19	83.3 kg	Reasonably Well
06 Nov 19	83 kg	Reasonably Well
02 Nov 19	83.8 kg	Reasonably Well
25 Oct 19	84.3 kg	Reasonably Well
24 Oct 19	84.7 kg	Reasonably Well
12 Oct 19	84.7 kg	Reasonably Well
11 Oct 19	85.9 kg	Reasonably Well
06 Oct 19	86.7 kg	Reasonably Well
03 Oct 19	86.9 kg	Reasonably Well
01 Oct 19	88.1 kg	Reasonably Well
29 Sep 19	88.2 kg	Reasonably Well
26 Sep 19	88.4 kg	Reasonably Well
19 Sep 19	88.6 kg	Reasonably Well
31 Aug 19	87.8 kg	Reasonably Well
15 Feb 19	88.6 kg	Reasonably Well
02 May 18	87.6 kg	Reasonably Well
25 Dec 17	82.8 kg	Reasonably Well
21 Dec 17	84.1 kg	Reasonably Well
19 Dec 17	83 kg	Reasonably Well
18 Dec 17	83.8 kg	Reasonably Well
16 Dec 17	83.3 kg	Reasonably Well
15 Dec 17	84.4 kg	Reasonably Well
14 Dec 17	83.3 kg	Reasonably Well
13 Dec 17	82.9 kg	Reasonably Well
12 Dec 17	83 kg	Reasonably Well
11 Dec 17	83.8 kg	Reasonably Well
10 Dec 17	83.8 kg	Reasonably Well
09 Dec 17	83.8 kg	Reasonably Well
08 Dec 17	84.5 kg	Reasonably Well
07 Dec 17	85.3 kg	Reasonably Well
05 Dec 17	84 kg	Reasonably Well
02 Dec 17	84.1 kg	Reasonably Well
01 Dec 17	84.8 kg	Reasonably Well
30 Nov 17	85.2 kg	Reasonably Well
28 Nov 17	84.4 kg	Reasonably Well
27 Nov 17	84.9 kg	Reasonably Well
25 Nov 17	84.9 kg	Reasonably Well
24 Nov 17	85.8 kg	Reasonably Well
22 Nov 17	88.6 kg	Reasonably Well