Date Started: 16 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
15 Dec 23	79 kg	Reasonably Well
07 Dec 23	79.4 kg	Reasonably Well
04 Dec 23	79.4 kg	Reasonably Well
22 Nov 23	81.5 kg	Reasonably Well
14 Nov 23	85 kg	Reasonably Well
28 Nov 22	84 kg	Reasonably Well
02 Apr 22	83 kg	Reasonably Well
17 Mar 22	84 kg	Reasonably Well
05 Oct 21	76.9 kg	Reasonably Well
30 Aug 21	75.5 kg	Reasonably Well
16 Aug 21	85 kg	Reasonably Well

Date Started: 18 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83 kg
19 Jul 21	72 kg	Reasonably Well
13 Jul 21	70 kg	Reasonably Well
30 May 21	72 kg	Reasonably Well
24 May 21	73.3 kg	Reasonably Well
10 May 21	72.7 kg	Reasonably Well
02 May 21	73 kg	Reasonably Well
25 Apr 21	75 kg	Reasonably Well
19 Apr 21	76.5 kg	Reasonably Well
15 Apr 21	76.3 kg	Reasonably Well
04 Apr 21	76.7 kg	Reasonably Well
23 Mar 21	78 kg	Reasonably Well
22 Mar 21	78 kg	Reasonably Well
18 Mar 21	83 kg	Reasonably Well