Weigh In record (no journal entry) for 16 August 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 40.35g | Prot: 40.51g | Carbs: 150.28g.
Breakfast: Tempe Bacem, Tahu Bacem, Telur Rebus, Urap, Nasi Putih. Lunch: Nasi Putih, Teh Manis, Alfamart Daun Pepaya, Tahu Bacem, Dua Kelinci Kacang Rasa Bawang , Tango Wafer Vanilla. more...
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2160 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bunda nafisa's Weight History
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