Weigh In record (no journal entry) for 14 November 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1127 kcal
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Fat: 33.88g | Prot: 22.66g | Carbs: 188.79g.
Breakfast: Nasi Putih, Sup Kubis. Lunch: Es Teler, Terong Balado, Nasi Putih. Snacks/Other: Roti. more...
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Gaining 0.0 kg a Week
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bunda nafisa's Weight History
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