Date Started: 08 Jan 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 109 kg
30 Oct 23	105.9 kg	Reasonably Well
02 Oct 22	107.1 kg	Reasonably Well
23 Sep 22	107.5 kg	Reasonably Well
10 Jun 22	106.2 kg	Reasonably Well
18 May 22	105.5 kg	Reasonably Well
20 Apr 22	104.7 kg	Reasonably Well
11 Apr 22	103.8 kg	Reasonably Well
07 Apr 22	104.2 kg	Reasonably Well
06 Apr 22	104.3 kg	Reasonably Well
05 Apr 22	104.6 kg	Reasonably Well
04 Apr 22	105 kg	Reasonably Well
02 Oct 21	94.6 kg	Reasonably Well
01 Oct 21	94.7 kg	Reasonably Well
30 Sep 21	95 kg	Reasonably Well
25 Sep 21	95.3 kg	Reasonably Well
23 Sep 21	95.5 kg	Reasonably Well
05 Sep 21	96 kg	Reasonably Well
30 Aug 21	100 kg	Reasonably Well
20 Aug 21	104 kg	Reasonably Well
13 Aug 21	108 kg	Reasonably Well
08 Jan 21	109 kg	Reasonably Well

Date Started: 03 Apr 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.2 kg
06 Jan 20	96 kg	Reasonably Well
09 Sep 19	92.4 kg	Reasonably Well
15 Aug 19	92.8 kg	Reasonably Well
13 Aug 19	93 kg	Reasonably Well
11 Jul 19	93.5 kg	Reasonably Well
27 Jun 19	94.2 kg	Reasonably Well
26 Jun 19	94.5 kg	Reasonably Well
22 Jun 19	94 kg	Reasonably Well
21 Jun 19	94.3 kg	Reasonably Well
17 Jun 19	95 kg	Reasonably Well
14 Jun 19	95.1 kg	Reasonably Well
13 Jun 19	95.2 kg	Reasonably Well
09 Jun 19	95.2 kg	Reasonably Well
08 Jun 19	96 kg	Reasonably Well
07 Jun 19	96.6 kg	Reasonably Well
06 Jun 19	96.9 kg	Reasonably Well
04 Jun 19	97 kg	Reasonably Well
30 May 19	97.2 kg	Reasonably Well
01 Apr 19	94.7 kg	Reasonably Well
14 Mar 19	95 kg	Reasonably Well
03 Mar 19	95.5 kg	Reasonably Well
01 Mar 19	96 kg	Reasonably Well
23 Feb 19	96.1 kg	Reasonably Well
18 Feb 19	96.5 kg	Reasonably Well
25 Sep 18	93.8 kg	Reasonably Well
21 Sep 18	93.8 kg	Reasonably Well
17 Sep 18	94.1 kg	Reasonably Well
13 Sep 18	93.9 kg	Reasonably Well
10 Sep 18	94.5 kg	Reasonably Well
08 Sep 18	94.1 kg	Reasonably Well
07 Sep 18	94.5 kg	Reasonably Well
06 Sep 18	94.8 kg	Reasonably Well
05 Sep 18	95.2 kg	Reasonably Well
04 Sep 18	96 kg	Reasonably Well
03 Sep 18	97.2 kg	Reasonably Well
06 Jul 18	93.1 kg	Reasonably Well
21 Apr 18	91.5 kg	Reasonably Well
19 Apr 18	91.9 kg	Reasonably Well
17 Apr 18	92.3 kg	Reasonably Well
13 Apr 18	92.4 kg	Reasonably Well
11 Apr 18	92.8 kg	Reasonably Well
10 Apr 18	92.4 kg	Reasonably Well
09 Apr 18	92.4 kg	Reasonably Well
08 Apr 18	92.7 kg	Reasonably Well
07 Apr 18	92.7 kg	Reasonably Well
06 Apr 18	93.3 kg	Reasonably Well
04 Apr 18	93.6 kg	Reasonably Well
03 Apr 18	97.2 kg	Reasonably Well