Weigh In record (no journal entry) for 07 June 2019
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96.6 kg
Lost so far: 0.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 13.10g | Prot: 36.09g | Carbs: 111.43g.
Breakfast: Czerwone Pomidory, Ser Mozzarella, Kawa z Mlekiem i Cukrem, Chleb Razowy, Czerwona Papryka, Zott Jogurt Naturalny, Pilos Twaróg Półtłusty. Snacks/Other: Jabłko, Czerwone Wino Stołowe. more...
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Losing 2.1 kg a Week
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treningowa's Weight History
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