Date Started: 11 Jun 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 75 kg
28 Feb 20	71.4 kg	Reasonably Well
18 Apr 19	70.6 kg	Reasonably Well
11 Apr 19	71.5 kg	Reasonably Well
18 Mar 19	72.5 kg	Reasonably Well
16 Mar 19	72.5 kg	Reasonably Well
21 Feb 19	72.8 kg	Reasonably Well
20 Feb 19	73.5 kg	Reasonably Well
19 Feb 19	74.2 kg	Reasonably Well
18 Feb 19	76 kg	Reasonably Well
31 Jan 19	73 kg	Reasonably Well
29 Jan 19	73.5 kg	Reasonably Well
12 Jan 19	74.8 kg	Reasonably Well
13 Dec 18	73.7 kg	Reasonably Well
03 Nov 18	74 kg	Reasonably Well
29 Oct 18	74.3 kg	Reasonably Well
08 Oct 18	74.2 kg	Reasonably Well
01 Oct 18	74.5 kg	Reasonably Well
03 Sep 18	75.3 kg	Reasonably Well
21 Jul 18	75.1 kg	Reasonably Well
26 Jun 18	74.1 kg	Reasonably Well
25 Jun 18	74.9 kg	Reasonably Well
21 Jun 18	75.2 kg	Reasonably Well
04 Jun 18	74.6 kg	Reasonably Well
02 Jun 18	74.1 kg	Reasonably Well
31 May 18	74.6 kg	Reasonably Well
30 May 18	75 kg	Reasonably Well
26 May 18	72.9 kg	Reasonably Well
21 May 18	73.3 kg	Reasonably Well
16 May 18	74.1 kg	Reasonably Well
14 May 18	73.8 kg	Reasonably Well
13 May 18	73 kg	Reasonably Well
05 Apr 18	72.3 kg	Reasonably Well
30 Mar 18	73.5 kg	Reasonably Well
28 Mar 18	73.8 kg	Reasonably Well
26 Mar 18	74.4 kg	Reasonably Well
19 Mar 18	72.3 kg	Reasonably Well
14 Mar 18	72.9 kg	Reasonably Well
19 Feb 18	73 kg	Reasonably Well
16 Feb 18	72.8 kg	Reasonably Well
12 Feb 18	73.3 kg	Reasonably Well
31 Jan 18	73.1 kg	Reasonably Well
29 Jan 18	73.7 kg	Reasonably Well
25 Jan 18	74.4 kg	Reasonably Well
09 Jan 18	74.5 kg	Reasonably Well
22 Dec 17	71.6 kg	Reasonably Well
20 Dec 17	72 kg	Reasonably Well
19 Dec 17	72.2 kg	Reasonably Well
18 Dec 17	72.6 kg	Reasonably Well
09 Dec 17	71.3 kg	Reasonably Well
07 Dec 17	71.4 kg	Reasonably Well
05 Dec 17	72.2 kg	Reasonably Well
14 Oct 17	69.5 kg	Reasonably Well
29 Sep 17	69.7 kg	Reasonably Well
08 Sep 17	70.3 kg	Reasonably Well
28 Aug 17	71.4 kg	Reasonably Well
25 Aug 17	70.5 kg	Reasonably Well
24 Aug 17	71 kg	Reasonably Well
21 Aug 17	71.8 kg	Reasonably Well
20 Aug 17	72.2 kg	Reasonably Well
03 Aug 17	71.5 kg	Reasonably Well
02 Aug 17	71.8 kg	Reasonably Well
30 Jul 17	72.2 kg	Reasonably Well
29 Jul 17	73 kg	Reasonably Well
09 Jul 17	71.5 kg	Reasonably Well
06 Jul 17	72 kg	Reasonably Well
05 Jul 17	72.6 kg	Reasonably Well
04 Jul 17	73 kg	Reasonably Well
03 Jul 17	73.5 kg	Reasonably Well
19 Jun 17	72.3 kg	Reasonably Well
15 Jun 17	73 kg	Reasonably Well
14 Jun 17	74 kg	Reasonably Well
12 Jun 17	75 kg	Reasonably Well
11 Jun 17	75 kg	Reasonably Well

Date Started: 08 Oct 16

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 75 kg
30 May 17	71 kg	Reasonably Well
27 May 17	72 kg	Reasonably Well
24 May 17	72.3 kg	Reasonably Well
23 May 17	72.7 kg	Reasonably Well
21 May 17	74.3 kg	Reasonably Well
18 May 17	73.4 kg	Reasonably Well
16 May 17	73.9 kg	Reasonably Well
06 May 17	73.3 kg	Reasonably Well
05 May 17	73.9 kg	Reasonably Well
01 May 17	72.5 kg	Reasonably Well
30 Apr 17	72.8 kg	Reasonably Well
29 Apr 17	73.2 kg	Reasonably Well
28 Apr 17	74.2 kg	Reasonably Well
27 Apr 17	74.5 kg	Reasonably Well
26 Apr 17	74.7 kg	Reasonably Well
04 Feb 17	70 kg	Reasonably Well
14 Jan 17	70.5 kg	Reasonably Well
20 Dec 16	69.7 kg	Reasonably Well
17 Dec 16	70.3 kg	Reasonably Well
06 Dec 16	69.6 kg	Reasonably Well
08 Oct 16	75 kg	Reasonably Well