Date Started: 26 Dec 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71.5 kg
18 Dec 23	70.3 kg	Reasonably Well
06 Nov 23	70 kg	Reasonably Well
10 Jun 23	70 kg	Reasonably Well
31 May 23	69.4 kg	Reasonably Well
24 May 23	70.6 kg	Reasonably Well
12 May 23	68.1 kg	Reasonably Well
08 May 23	69.1 kg	Reasonably Well
05 May 23	68.1 kg	Reasonably Well
03 May 23	68.1 kg	Reasonably Well
02 May 23	69 kg	Reasonably Well
28 Apr 23	68.8 kg	Reasonably Well
21 Apr 23	69 kg	Reasonably Well
19 Apr 23	69.2 kg	Reasonably Well
17 Apr 23	69.4 kg	Reasonably Well
31 Mar 23	69 kg	Reasonably Well
27 Mar 23	69.5 kg	Reasonably Well
24 Mar 23	69.2 kg	Reasonably Well
17 Mar 23	68.8 kg	Reasonably Well
15 Mar 23	69 kg	Reasonably Well
09 Mar 23	68.3 kg	Reasonably Well
07 Mar 23	68.5 kg	Reasonably Well
25 Jan 23	67.8 kg	Reasonably Well
30 Dec 22	66.9 kg	Reasonably Well
06 Jul 22	69.6 kg	Reasonably Well
30 Jun 22	69.8 kg	Reasonably Well
16 Jun 22	69.3 kg	Reasonably Well
08 Jun 22	68.8 kg	Reasonably Well
03 Jun 22	68.2 kg	Reasonably Well
02 Jun 22	67.9 kg	Reasonably Well
30 May 22	69 kg	Reasonably Well
20 May 22	69.5 kg	Reasonably Well
18 May 22	69.9 kg	Reasonably Well
16 May 22	71.4 kg	Reasonably Well
13 May 22	69.5 kg	Reasonably Well
09 May 22	70.9 kg	Reasonably Well
06 May 22	69.5 kg	Reasonably Well
29 Apr 22	69.2 kg	Reasonably Well
27 Apr 22	69.6 kg	Reasonably Well
22 Apr 22	69.6 kg	Reasonably Well
19 Apr 22	69.7 kg	Reasonably Well
06 Apr 22	68.8 kg	Reasonably Well
01 Apr 22	68.7 kg	Reasonably Well
30 Mar 22	69.4 kg	Reasonably Well
25 Mar 22	68.8 kg	Reasonably Well
23 Mar 22	69.5 kg	Reasonably Well
16 Mar 22	69.5 kg	Reasonably Well
11 Mar 22	69.5 kg	Reasonably Well
09 Mar 22	69.5 kg	Reasonably Well
07 Mar 22	70 kg	Reasonably Well
04 Mar 22	69.6 kg	Reasonably Well
02 Mar 22	70.7 kg	Reasonably Well
25 Feb 22	70.5 kg	Reasonably Well
23 Feb 22	70.8 kg	Reasonably Well
21 Feb 22	71.5 kg	Reasonably Well
16 Feb 22	71 kg	Reasonably Well
11 Feb 22	70.9 kg	Reasonably Well
09 Feb 22	71.1 kg	Reasonably Well
02 Feb 22	71.1 kg	Reasonably Well
31 Jan 22	71.5 kg	Reasonably Well
28 Jan 22	70.1 kg	Reasonably Well
24 Jan 22	71.3 kg	Reasonably Well
21 Jan 22	70.1 kg	Reasonably Well
19 Jan 22	70.5 kg	Reasonably Well
17 Jan 22	71 kg	Reasonably Well
14 Jan 22	71 kg	Reasonably Well
12 Jan 22	70.5 kg	Reasonably Well
10 Jan 22	71.3 kg	Reasonably Well
07 Jan 22	70 kg	Reasonably Well
04 Jan 22	70.1 kg	Reasonably Well
23 Dec 21	69 kg	Reasonably Well
20 Dec 21	71.4 kg	Reasonably Well
13 Oct 21	70.1 kg	Reasonably Well
04 Oct 21	69.5 kg	Reasonably Well
16 Apr 21	70.1 kg	Reasonably Well
10 Apr 21	71.1 kg	Reasonably Well
26 Mar 21	69.7 kg	Reasonably Well
12 Mar 21	70.1 kg	Reasonably Well
05 Mar 21	69.6 kg	Reasonably Well
26 Feb 21	70.4 kg	Reasonably Well
19 Feb 21	69.8 kg	Reasonably Well
12 Feb 21	69.5 kg	Reasonably Well
05 Feb 21	70 kg	Reasonably Well
02 Feb 21	71 kg	Reasonably Well
30 Jan 21	70.1 kg	Reasonably Well
28 Jan 21	69.7 kg	Reasonably Well
23 Jan 21	70.5 kg	Reasonably Well
22 Jan 21	73.1 kg	Reasonably Well
10 Jan 21	72 kg	Reasonably Well
26 Dec 20	72.2 kg	Reasonably Well
11 Dec 20	71.1 kg	Reasonably Well
04 Dec 20	71.3 kg	Reasonably Well
27 Nov 20	71.6 kg	Reasonably Well
22 Nov 20	70.6 kg	Reasonably Well
13 Nov 20	71.6 kg	Reasonably Well
06 Nov 20	71.8 kg	Reasonably Well
27 Jun 20	67.7 kg	Reasonably Well
15 Jun 20	66.8 kg	Reasonably Well
29 May 20	66.6 kg	Reasonably Well
22 May 20	66.5 kg	Reasonably Well
15 May 20	65 kg	Reasonably Well
08 May 20	65.5 kg	Reasonably Well
01 May 20	66.7 kg	Reasonably Well
18 Apr 20	66.4 kg	Reasonably Well
10 Apr 20	66.3 kg	Reasonably Well
04 Apr 20	65.5 kg	Reasonably Well
27 Mar 20	65.4 kg	Reasonably Well
26 Mar 20	66 kg	Reasonably Well
22 Mar 20	65.7 kg	Reasonably Well
20 Mar 20	65.7 kg	Reasonably Well
16 Mar 20	65.3 kg	Reasonably Well
06 Mar 20	65.3 kg	Reasonably Well
28 Feb 20	65.9 kg	Reasonably Well
21 Feb 20	66.1 kg	Reasonably Well
14 Feb 20	66.7 kg	Reasonably Well
07 Feb 20	66.8 kg	Reasonably Well
31 Jan 20	67.7 kg	Reasonably Well
24 Jan 20	67.6 kg	Reasonably Well
17 Jan 20	68.3 kg	Reasonably Well
10 Jan 20	68.8 kg	Reasonably Well
03 Jan 20	69.5 kg	Reasonably Well
29 Dec 19	70.1 kg	Reasonably Well
21 Dec 19	68.7 kg	Reasonably Well
22 Nov 19	68.1 kg	Reasonably Well
15 Nov 19	68.5 kg	Reasonably Well
08 Nov 19	68.8 kg	Reasonably Well
01 Nov 19	67.7 kg	Reasonably Well
25 Oct 19	67.9 kg	Reasonably Well
18 Oct 19	68 kg	Reasonably Well
11 Oct 19	69 kg	Reasonably Well
04 Oct 19	69.5 kg	Reasonably Well
28 Aug 19	71 kg	Reasonably Well
25 Apr 19	69.5 kg	Reasonably Well
11 Apr 19	68.8 kg	Reasonably Well
04 Apr 19	68.3 kg	Reasonably Well
21 Mar 19	68.7 kg	Reasonably Well
10 Mar 19	70.4 kg	Reasonably Well
28 Feb 19	70 kg	Reasonably Well
21 Feb 19	70.1 kg	Reasonably Well
14 Feb 19	69.9 kg	Reasonably Well
07 Feb 19	70 kg	Reasonably Well
31 Jan 19	69.9 kg	Reasonably Well
25 Jan 19	70 kg	Reasonably Well
17 Jan 19	69.7 kg	Reasonably Well
10 Jan 19	70.7 kg	Reasonably Well
04 Jan 19	69.7 kg	Reasonably Well
27 Dec 18	71.5 kg	Reasonably Well
26 Dec 18	71.5 kg	Reasonably Well

Date Started: 02 Aug 14

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 71 kg
30 May 17	71 kg	Reasonably Well
21 Dec 16	73 kg	Reasonably Well
02 Dec 16	72.5 kg	Reasonably Well
13 Aug 16	73 kg	Reasonably Well
18 Oct 15	71.7 kg	Reasonably Well
29 May 15	69.9 kg	Poorly
09 Jan 15	65.5 kg	Reasonably Well
12 Dec 14	64.7 kg	Not Applicable
05 Dec 14	64.3 kg	Reasonably Well
28 Nov 14	64.5 kg	Reasonably Well
21 Nov 14	63.2 kg	Reasonably Well
14 Nov 14	63.6 kg	Reasonably Well
07 Nov 14	64 kg	Reasonably Well
31 Oct 14	63.7 kg	Reasonably Well
24 Oct 14	63.4 kg	Reasonably Well
21 Oct 14	64.5 kg	Reasonably Well
10 Oct 14	62.8 kg	Reasonably Well
04 Oct 14	64.4 kg	Not Applicable
26 Sep 14	64.2 kg	Reasonably Well
19 Sep 14	64.1 kg	Reasonably Well
12 Sep 14	65.5 kg	Reasonably Well
05 Sep 14	66.5 kg	Reasonably Well
29 Aug 14	65.5 kg	Reasonably Well
22 Aug 14	66.4 kg	Reasonably Well
15 Aug 14	66.7 kg	Reasonably Well
09 Aug 14	67.2 kg	Reasonably Well
02 Aug 14	71 kg	Reasonably Well